Everything you aspire to create in your life whether it be a business, a loving relationship, a family, wealth or happiness, will all come down to one thing, your health.
Take control of your health before it’s too late.
How you sleep, eat, move and think can all align as one. It’s my job to do this for you.
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Personal Training
I have 25 years experience as a personal trainer. Without doubt, you are only as healthy as your weakest link.
It is my job to evaluate where you are and prescribe the right solutions. I’m available in person and online.
Prices start from £50.00 per session. A free 20 minute call will allow us to see if we can work together on your health and wellness
*online 30 minutes.
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Private Health Chef
Without doubt one of the most complex relationships we have in life is with the food we eat. After 15 years of facilitating concierge wellness retreats, I’m available to prepare exciting and delicious healthy food.
Whether a one off event or a day to day solution, eating healthily will transform your life. I specialise in menu’s for those with intolerances, recovering from illness, vegan and vegetarian cuisine.
Prices start from £250.00 per day.
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Total Transformation
Ultimately there is no greater investment than that of your physical and mental health. Literally nothing else matters. Total Transformation allows me to put all of my 25 years of experience into rebooting you and your health. I come into your residence and for an extended amount of time ( typically 3 months or more ) I prepare all your food and personal train you.
Often this Total Transformation involves other members of the family.
Prices on request.
