Wednesday Wellness

Did you know you are 72% more likely to succeed with anything wellness if you have someone to who you are accountable too? I’d argue that wit the right someone you’d be 100% assured of achieving your wellness goals.

So, with this in mind, I’m delighted to be able to offer an online Wellness Wednesday Clinic from Wednesday, April 19th. It’s an opportunity for you to talk about your physical and mental health, your concerns, and your problems and allow me to work out the solution for you.

What I can help with?

·       Weight loss/control

·       Energy levels

·       Sleep patterns

·       Food and nutrition programming

·       Mindfulness practice

·       Anxiety

·       Stress

·       Men’s sexual health

·       Gym scheduling

·       Diary management

·       Support and progression

The Wednesday Wellness Clinic was first conceived at Salesforce in 2016 when I conducted in-person sessions for 30 minutes. After two weeks I had a full diary of 16 people. They found it supportive to have a non-judgemental and neutral space to air their concerns about their health and well-being.

I have worked with C- suite executives (Novartis, Adidas, Clifford Chance, KPMG and more), pop stars, royalty, A-list actors, philosophers, artists and Olympic gold medallists. Proudly, I set up and ran London’s first GP referral scheme in Kensington and Chelsea, The Freedom Project. I have had reader clinics in Healthy For Men (Holland & Barratt), and Men’s Fitness and was the Daily Mirror’s fitness expert.

The Wednesday Wellness Clinic is your regular check-in with your physical and mental health.

I have just 10 spaces available, so first come first served.

hello@stephenjohansson.com