Digital Detox Retreat
This four night retreat will leave you feeling clearer of mind, happier and more focused. Our holistic approach to mental health allows you to rest the mind from the nutritional and digital toxins of daily life. Prepare to feel like a new person!
This four night retreat will leave you feeling clearer of mind, happier and more focused. Our holistic approach to mental health allows you to rest the mind from the nutritional and digital toxins of daily life. Prepare to feel like a new person!
This four night retreat will leave you feeling clearer of mind, happier and more focused. Our holistic approach to mental health allows you to rest the mind from the nutritional and digital toxins of daily life. Prepare to feel like a new person!
Our four night retreat will re-focus your health and fitness goals. We focus on a holistic approach to wellbeing to ensure your weight loss is sustainable and your mind is stronger and happier as a result. We offer an optional detox before this retreat to kickstart your weight loss and cleanse the body and mind, as well as two months of wellness support after the retreat to ensure you keep on track.
Our Digital Detox Package Includes:
(Thursday Arrive 3pm, Monday Depart 2pm)
4 Nights Luxury Accommodation at Villa Manifest
Pre arrival support and communication
Welcome Talk
Four days of meditation to clear the mind of screen build up
Yoga sessions - daily
Grounding sessions
Mindfulness practice
Sleep rituals
Water filter
All organic food, meals and snacks
Pilate sessions
4x Personal training sessions from gentle - intense depending on your preference
Daily vitamin and macro supplementation
Day out to a luxury spa and gym
One month of wellness support to keep you on track after the retreat